Propranolol, a beta-blocker, doesn’t address the root causes of anxiety; instead, it manages physical symptoms. It works by blocking the effects of adrenaline and noradrenaline, hormones your body releases during stressful situations.
This blockage reduces symptoms like a racing heart, trembling, sweating, and shortness of breath – common anxiety manifestations. This makes it particularly useful for performance anxiety or social anxiety where specific triggers cause a physical response.
A 10mg dose is often a starting point, but dosages vary depending on individual needs and physician recommendations. Always consult a doctor before starting or changing medication. They will help determine the correct dosage and monitor your progress.
While Propranolol effectively alleviates physical symptoms, it’s not a cure for anxiety disorders. Consider it a tool to manage symptoms, not a standalone solution. Combining Propranolol with therapy, such as cognitive behavioral therapy (CBT), provides a more holistic approach to managing anxiety long-term.
Potential side effects include dizziness, nausea, and fatigue. Discuss any side effects with your doctor immediately. Propranolol interacts with other medications, so inform your doctor of all medications you take.


