First, explore non-drug options. Physical therapy, including targeted exercises and stretches, often significantly reduces back inflammation. A physical therapist can create a personalized program.
Non-Pharmaceutical Approaches
- Chiropractic care: Adjustments may alleviate spinal pressure and improve mobility. Massage therapy: Reduces muscle tension and promotes relaxation. Acupuncture: Some find relief from pain and inflammation through this traditional method. Heat and ice therapy: Alternating application can manage inflammation and pain. Weight management: Reducing excess weight decreases stress on the spine.
Consider over-the-counter pain relievers like ibuprofen or naproxen. These can provide temporary relief, but consult your doctor if you have concerns or pre-existing conditions.
When Prednisone Might Be Necessary
Prednisone is a powerful anti-inflammatory steroid. Your doctor might prescribe it if:
Other treatments prove insufficient for managing your pain and inflammation. You experience severe, debilitating back pain. Your condition involves significant nerve compression. You have a suspected inflammatory condition like ankylosing spondylitis.
Important Note
Prednisone has potential side effects. Discuss these thoroughly with your doctor before starting treatment. They will help you weigh the benefits against the risks.
Further Exploration
If pain persists despite trying various treatments, consult a specialist, such as a rheumatologist or neurologist, for further evaluation and management options.
